Interior Design + Mental Health

Interior design has always been an essential aspect of creating beautiful and functional spaces. However, did you know that interior design can also have a significant impact on your mental health? I will discuss the benefits of mental health-focused interior design and how Nikki Weedon Interiors can help you achieve a space that promotes mental wellbeing.

The Psychology of Interior Design

Colour psychology is a well-known phenomenon that explains how different colours can evoke various emotions and moods. For instance, warm colours like red and yellow can create a cozy and inviting atmosphere, while cool colours like blue and green can create a calming effect. By choosing colours that align with you mentally can massively change your mood and energy levels.
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In addition to colour, natural materials and textures can also impact our mental wellbeing. Studies have shown that the use of natural materials like wood, stone, and plants can evoke positive emotions and reduce stress levels. On the other hand, clutter and disorganisation can have a negative impact on our mental health by creating feelings of anxiety and overwhelm.

Benefits of Mental Health-Focused Interior Design

By prioritising mental health in your interior design choices, you can experience a range of benefits, including improved mood and energy levels, reduced stress and anxiety, and improved sleep patterns. A well-designed space that aligns with your mental state can create a sense of calm and relaxation, making it easier to unwind after a long day. Its so important to have the right colours, textures and furniture in your bedroom, living space to give you all the zen vibes (and don’t worry, it doesn’t have to be plain and boring to achieve this)! 

At Nikki Weedon Interiors, I understand the importance of creating spaces that promote mental wellbeing. I believe that interior design should go beyond aesthetics and be focused on creating spaces that support our mental health. I use colour psychology, materials, and thoughtfully designed  spaces that enhance your interior design experience. 

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